How to Cure Premature Ejaculation

Okay, so you may be thinking what the hell would she know how about “Ending Premature Ejaculation.” I’ve done my fair share of research on this subject, because my boyfriend James encountered this issue once upon a time.

First Quick Fix - put on a condom and this will make a man last longer, because a condom desensitizes.

The Wet Palm - get a rock hard erection, and then lick the palm of your hand, and rub the head of your penis with the wet palm of your hand! Make sure you stop before you cum, if you do this for a half hour every night, your ability to last longer in bed will increase.

Male Kegel Exercises - Penis Exercises is what ultimately fixed the problem once and for all. So pretty much Tense the the PC muscle and count to 10. Relax and repeat. SO if you don’t know what the PC muscle is Halfway through urination, try to stop the flow of urine. When you can slow or stop the flow of urine, you’ve successfully located these muscles.

James and I have found our best Sex related research info here. (The Kegel exercise info is Under Orgasms)

For a video guide on Penis Exercises Click Here